This episode is for you if you have been trying to stay positive or avoid negative emotions because they weigh you down too much and you're looking for a release.

26: How To Release Negative Emotions

Simply Happy is your go-to for self empowered living. Learn about mental health, mindset, self love, emotional wellness, personal development, and taking control of your life. Even learn tips to overcome bipolar, anxiety, & depression! It's everything you need to know to embody freedom, confidence, ambition, and happiness.

Health & Fitness

Mental Health

Education

Self-Improvement

Simply Happy is your go-to for self empowered living. Learn about mental health, mindset, self love, emotional wellness, personal development, and taking control of your life. Even learn tips to overcome bipolar, anxiety, &amp; depression! It's everything you need to know to embody freedom, confidence, ambition, and happiness.

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26: How To Release Negative Emotions

26: How To Release Negative Emotions