In this episode I am joined by Jordan Yeates. This is one of the most open, real and honest chats that I have ever had with another man.

Jordan is a mental health advocate, a student mentor for the Northampton Saints Foundation and founder of Jordan Yeates Mental Health

When Jordan was at his lowest, he really needed someone that he could relate to, someone to tell him that they understood how he was feeling. After quickly realising just how few men there were being open about their mental health, Jordan wanted to help change that, by opening up himself.

Connect with Jordan on Instagram @jordanyeatesmh