✨Journeys of Empowerment✨ – Episode 26

The 3Ms of Women's Health: Menstruation, Motherhood & Menopause

What if we approached women’s health the way we do language learning habitual, inclusive and empowering?

I had the pleasure of speaking with Kasia Pokrop, co-founder of 3mbrace Health | Formerly Mamamoon Health. Her journey of resilience, empowerment and transformation is a true testament to defying expectations and creating meaningful change in the health sector. In our conversation, we explored the critical gaps in women's health and the solutions she's pioneering to close them.

𝗪𝗵𝗮𝘁 𝗪𝗲 𝗘𝘅𝗽𝗹𝗼𝗿𝗲𝗱:

👉🏾 Reimagining women's health: why the 3Ms (menstruation, motherhood, menopause) need holistic, lifelong support;

👉🏾 The Mama Moon app: a “Duolingo for birth prep,” built to reduce birth trauma and postpartum depression!

👉🏾 The role of men: why men need to show up (!!) speak up and support women's health;

👉🏾 From corporate to purpose-driven: Kasia’s bold leap from Philips Digital Health to founding 3mbrace Health;

👉🏾 Bringing change to the next generation: the urgent need to introduce women's health education in schools;

𝗡𝘂𝗴𝗴𝗲𝘁𝘀 𝗼𝗳 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁:

🙌🏾 Health is not just a women’s challenge: when men are involved, relationships, understanding and support systems flourish;

🙌🏾 Language matters: ‘3mbrace’ was chosen to unite women across life stages, without being a trigger;

🙌🏾 Digital done right: habit-based microlearning can create real impact in pregnancy and postpartum journeys!;

Connect with Kasia:

• LinkedIn: https://www.linkedin.com/in/kasiapokrop/ 
• Website Mama Moon: https://www.mamamoon.me/yoga-retreat-for-mothers 
• Website 3mbrace: https://www.3mbracehealth.com/phases/motherhood
• Holistic approach to women's health EVENT 24th of June: https://www.eventbrite.nl/e/tickets-womens-health-panel-discussion-1259277285259    

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