Alumnus Ken Shigematsu, pastor of Tenth Church in Vancouver and author of “God in My Everything” and “The Survival Guide for the Soul” shares what he has learned about mindfulness and meditation in this episode, as well as the story of how he went from...

2.6 Ken Shigematsu: Mindfulness and Meditation in Uncertain Times

One of the best things about being a graduate of Trinity Western University is knowing that you are part of a network of thousands of people who are living out the mission of Canada's premier global Christian University and who are making a significant difference in their communities. The TWU Alumni Spotlight Podcast was created to highlight some of these alumni through weekly interviews and roundtable discussions. Whether it's their personal stories, their professional insights, or advice to new grads, TWU alumni have a lot to say! Join your podcast host Jonathan Fehr (’09), young adult author and TWU’s Director of Digital Communications and Alumni Engagement, and hear the stories of some of our incredible alumni!

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2.6 Ken Shigematsu: Mindfulness and Meditation in Uncertain Times

2.6 Ken Shigematsu: Mindfulness and Meditation in Uncertain Times