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26-Learning to fail - Buddha-Blog-English-Podcast
Buddha Blog English Podcast Episode 26
Hello and welcome to Buddha Blog, the Buddhist podcast.
Your show for Buddhist topics, mindfulness and meditation.
I am Shaolin Rainer, and I am very happy that you are here.
I would like to take this opportunity to introduce this project to you. I dream of a world where the values and contents of Buddhist philosophy are as natural as eating or drinking.
That's why I started this podcast.
Buddhism in everyday life - Mindfulness in every day actions
Please also download my app "Buddha-Blog English" from the Apple and Android stores.
This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way.
Contents of the podcast:
1-Learning to fail
2-Toxic Positivity Part 1
3-3 mindful steps
4-Accept what is!
5-Toxic Positivity Part 2
6-Virtues
7-The red-brown leaves
8-The only true way
Those who can fail find inner strength. In psychology, a good ability to fail is called resilience. Here, mental health is maintained to such an extent that even in the case of serious or stressful events, the person concerned can cope well with the situation, has the ability not to lose mental balance.
And this resilience can be learned, of course it is also partly hereditary, but it can be trained quite easily. People can be divided into two groups here, namely those who are naturally quite hearty, easily coping with difficulties, and then the other group, who are much more sensitive, who can be upset by stress and lose their cool at any time.
The foundation for a positive worldview is laid in childhood, and the ability to fail is a cornerstone that will be learned in a healthy home. And even in later life it is important to have a healthy environment, normal caregivers who will stand by you even in times of stress and problems. Those who have an environment that believes in them are already far ahead.
To learn to fail, one must expose oneself to situations in which one then acquires security. Those who know in advance that they will fail can face it calmly. And whoever repeatedly puts himself in such situations in which he will fail, can then calmly await the things that may come even in the situations in which he has not planned to fail. In this way, one promotes the building of problem solving skills and is adequately prepared for future stressful situations.
Did you enjoy the podcast?
Thank you for listening to Buddha Blog. Did you notice that there are no ads running here, that you are not inundated with consumer messages?
Would you like to thank the author of this blog for his work with a donation?
Support me, contribute to the extensive costs of this publication. Your support can help to continue the important work we are doing for Buddhism (my team and I). Please also download my app "Buddha-Blog English" from the Apple and Android stores.
Via PayPal (click here)
or by bank transfer:
Account holder: Rainer Deyhle, Postbank, IBAN: DE57700100800545011805, BIC: PBNKDEFF
1000 thanks!
Copyright https://shaolin-rainer.de
Support the show
View all episodes
By Shaolin-RainerBuddha Blog English Podcast Episode 26
Hello and welcome to Buddha Blog, the Buddhist podcast.
Your show for Buddhist topics, mindfulness and meditation.
I am Shaolin Rainer, and I am very happy that you are here.
I would like to take this opportunity to introduce this project to you. I dream of a world where the values and contents of Buddhist philosophy are as natural as eating or drinking.
That's why I started this podcast.
Buddhism in everyday life - Mindfulness in every day actions
Please also download my app "Buddha-Blog English" from the Apple and Android stores.
This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way.
Contents of the podcast:
1-Learning to fail
2-Toxic Positivity Part 1
3-3 mindful steps
4-Accept what is!
5-Toxic Positivity Part 2
6-Virtues
7-The red-brown leaves
8-The only true way
Those who can fail find inner strength. In psychology, a good ability to fail is called resilience. Here, mental health is maintained to such an extent that even in the case of serious or stressful events, the person concerned can cope well with the situation, has the ability not to lose mental balance.
And this resilience can be learned, of course it is also partly hereditary, but it can be trained quite easily. People can be divided into two groups here, namely those who are naturally quite hearty, easily coping with difficulties, and then the other group, who are much more sensitive, who can be upset by stress and lose their cool at any time.
The foundation for a positive worldview is laid in childhood, and the ability to fail is a cornerstone that will be learned in a healthy home. And even in later life it is important to have a healthy environment, normal caregivers who will stand by you even in times of stress and problems. Those who have an environment that believes in them are already far ahead.
To learn to fail, one must expose oneself to situations in which one then acquires security. Those who know in advance that they will fail can face it calmly. And whoever repeatedly puts himself in such situations in which he will fail, can then calmly await the things that may come even in the situations in which he has not planned to fail. In this way, one promotes the building of problem solving skills and is adequately prepared for future stressful situations.
Did you enjoy the podcast?
Thank you for listening to Buddha Blog. Did you notice that there are no ads running here, that you are not inundated with consumer messages?
Would you like to thank the author of this blog for his work with a donation?
Support me, contribute to the extensive costs of this publication. Your support can help to continue the important work we are doing for Buddhism (my team and I). Please also download my app "Buddha-Blog English" from the Apple and Android stores.
Via PayPal (click here)
or by bank transfer:
Account holder: Rainer Deyhle, Postbank, IBAN: DE57700100800545011805, BIC: PBNKDEFF
1000 thanks!
Copyright https://shaolin-rainer.de
Support the show