Desiree Doxey is a personal trainer and Health coach who is open to discussing her experiences with body image. At one point in her life she talks about getting into exercising and the confidence headspace she was creating for herself. Soon leading to self consciousness and the feeling of "never enough".  

In this episode:

• Growing self confidence while being self conscious
• Jake's own experience with body image
• Actions to help self consciousness
• Uncovering the masculine energy 

Connect with Desi:

https://www.instagram.com/desi.ree93/

Connect with Jake: 

https://www.instagram.com/jakefulkk/?igshid=15qou9shetvg8

https://linktr.ee/Living4Longevity

[email protected]

https://www.livingforlongevity.today/