In my experience personally and working with others, one of the aspects of our lives that many of us struggle with is loving ourselves. With statements like "I'm my own worst critic," to the hurtful messages we use to reinforce our negative core beliefs, today I want us to work to change that. Let's try loving ourselves and being our most stalwart supporter!

Please rate and review the podcast on Apple podcast or your favorite podcast app.

Website: https://www.betweenthecoverscoaching.com/

Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call

Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources

"Nonstop"