In this episode I connect with Sgt. Mike Willford with Abbotsford Police. Mike previously served fifteen years with the RCMP and then joined Abbotsford Police. Mike now has five years with Abbotsford Police and comes to us with two decades of policing experience.

Mike has seen it all when it comes to policing and first responder work. He has worked as a first responder in frontline policing roles and now is skilled as a crisis negotiator. He currently is on the Gang Crime Unit.

Mike, after years of service, began noticing significant issues which he believed came from experienced trauma as a first responder. Mike then began to explore and reached out for help. Never formally diagnosed with PTSD, but well aware of the symptoms behind PTSD, Mike sought help at crucial time and was able to avoid PTSD.

Mike is an advocate in getting help before there is an issue. Mike is also extremely supportive of members speaking openly about their own mental health struggles as he understands the importance of being vocal and vulnerable.

Join me this week as we connect with an incredible leader!

Thank you Mike for your dedication, your service and most importantly your sacrifice!