Fear & anxiety can be full-body, deeply visceral experiences that have the capacity to hold you back from doing the things that you long to do. I've had a phobia my whole life that recently has been holding me back more than ever and I decided it was finally time to confront it. Today I share about what I'm facing, the book that gave me power back in a situation I used to feel powerless, and the steps I'm currently taking to help me move through this fear & anxiety and finally do what I long to do.

Show notes: www.deeprootedbliss.com/26