This episode is a CALL TO ACTION. 

The topic is non-negotiables:

 

- What are non-negotiables

 

- What non-negotiables are not!

 

- How to come up with non-negotiables that are achievable

 

- How non-negotiables compound overtime to give massive results

 

- Examples of some of my past clients' non-negotiables

 

- My three non-negotiables last year, and my three non-negotiables this year 

 

- Why non-negotiables can be implemented into any area of your life, not just health & fitness 

 

- CALL TO ACTION: Come up with your own non-negotiables this week, and start implementing them from next week on