On this special episode of the parenting podcast, Express Parenting head Anuradha Verma is in conversation with Dr. Amit Sen, Child and Adolescent psychiatrist and co-founder of Children First, about how children and adolescents in the modern age are affected by various external factors as well as their home life, how this shapes their perspectives even as adults, how to be conscious of signs of mental health problems, and how to work towards helping your child become the best version of themselves.