In this episode I am answering the following 3 questions from you:

1. What were the most challenging physical changes you went through in recovery and how did you navigate them?

2. How do I know if I actually have disordered eating or if I just prefer to eat a certain way?

3. Did you deal with binge eating in recovery? If so, how did you go about it and when did it stop?

More about Rini:

https://www.ownitbabe.ca

https://www.instagram.com/ownitbabe

Access my Body Image Video series:

https://www.ownitbabe.ca/freebies

Weight inclusive treatment and resources

http://www.gaudianiclinic.com

https://lindabacon.org

https://christyharrison.com