Founder of Nave, Stretch and The Matter App Sophie Whippy kindly shares her expertise about women's health, transitions and sex education.

This episode is full of good advice for educators and parents regarding women's health and how it is closely linked with the Relationship and Sex Education teaching in schools. If you are an educator or parent finding content difficult to share with children then have a listen - Sophie is full of practical ideas.

She also details her exciting upcoming project 'The Matter App' - a sex education app for parents and educators so watch this space!

Find Sophie on Instagram:

@_sophiewhippy - https://www.instagram.com/_sophiewhippy/

@thematterapp - https://www.instagram.com/thematterapp/

The Relationship and Sex Education Curriculum (UK)

The Matter App - https://www.instagram.com/thematterapp/

Recommended Websites:

amaze.org - http://amaze.org/

NSPCC - https://www.nspcc.org.uk/

The Gather (Sophie's wonderful friend in Brighton who hosts open spaces for real conversation) - https://www.instagram.com/this.is.the.gather/

Sex Education can be viewed on Netflix and is both educational for parents/educators and entertaining. Please note: This is not a program for young children.

This episode was edited by Ben Corbett.