Macros, Mindset, & Muscles

#26- Relationships, Fitness, and Support


Listen Later

We had a great request from one of our listeners.  "How to be a supportive partner in this journey especially when there is differing goals?"

What works for some, doesn't work for all. In this episode, we share our personal experiences and how we support each other even when our goals may be different.

  • What does it look like to be supportive?  
  • How can you both lift each other up?  
  • Can you workout together with different goals?

Join us in this episode to get the answers to these questions.

--------------------------------------------------------------------------------------------------------------
Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
https://legionathletics.rfrl.co/4rp46

For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:
https://www.facebook.com/groups/386797072218855

Catch us on Youtube!
http://www.youtube.com/@phoenixtransformations4460

Struggle with what to do for meal prep? Get our free meal prep guide.
Get our meal prep guide here.


Click here to sign up for coaching or Phoenix On-Demand!


Follow Coach Brittany on IG @itsbrttnybch
Follow Coach James on IG @gatewood901

...more
View all episodesView all episodes
Download on the App Store

Macros, Mindset, & MusclesBy Brittany and James Gatewood