Irish and International hurdles champion Matthew Behan chats about nutrition, focus, dedication and self-belief in this episode. We also speak about beliefs and goal setting and his focus on the Tokyo Olympics in 2019.  Matthew also shares some tips for how he gets into the winning mindset which has helped him bring home gold on many occasions.

Irish and International hurdles champion Matthew Behan chats about nutrition, focus, dedication and self-belief in this episode. We also speak about beliefs and goal setting and his focus on the Tokyo Olympics in 2019. Matthew also shares some tips for how he gets into the winning mindset which has helped him bring home gold on many occasions.

Irish and International hurdles champion Matthew Behan chats about nutrition, focus, dedication and self-belief in this episode. We also speak about beliefs and goal setting and his focus on the Tokyo Olympics in 2019.&nbsp; Matthew also shares some tips for how he gets into the winning mindset which has helped him bring home gold on many occasions.&nbsp; &nbsp;

26. Running Your Own Race with Matthew Behan

Steven Farrell was diagnosed with stage 3 metastatic melanoma cancer in 2017 and since then he has been inspired to share his story with the world and inspire people to live for now and not to put things off until tomorrow. 

In this life-affirming podcast series Steven Farrell speaks to guests from around the world about gratitude, mindfulness, self-belief and how they get up when they hit rock bottom and how they believe in themselves even when no-one else does. They share tips and tools with real-life applications that can be used by anyone. 

The Steven Farrell podcast series is filled with laughter and stories that will boost your spirits but there will be some tough stories too, however you will be left feeling motivated and inspired to live your life and reach for your goals and dreams.

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Self-Improvement

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Steven Farrell was diagnosed with stage 3 metastatic melanoma cancer in 2017 and since then he has been inspired to share his story with the world and inspire people to live for now and not to put things off until tomorrow. In this life-affirming podcast series Steven Farrell speaks to guests from around the world about gratitude, mindfulness, self-belief and how they get up when they hit rock bottom and how they believe in themselves even when no-one else does. They share tips and tools with real-life applications that can be used by anyone. The Steven Farrell podcast series is filled with laughter and stories that will boost your spirits but there will be some tough stories too, however you will be left feeling motivated and inspired to live your life and reach for your goals and dreams.

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26. Running Your Own Race with Matthew Behan

26. Running Your Own Race with Matthew Behan