What's Up!! So it today's episode I am joined by my incredible client @scott_100lbs_loss and we dive in to his background and struggles with weight loss and rebounding prior to joining the team. 

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Scott started working with me when he was due a hip replacement. We started on nutrition and helping him keep his weight at maintenance whilst he was out of action. Then, as he began to recover we worked together to build on his strength and get him to 100lbs off with a celebratory photoshoot goal!

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Tune it to hear his story and if you want to know more about coaching and working with me, head to the link in my bio ASAP. Door to coaching open Friday 1st May at 10am and are open for 48hours only. If you want to learn about working with me register now: https://www.raffitness.online/energy-body-health

Love Clare x