There are so many ways we can practice self care, and what might be a good fit for one person may not be a good fit for YOU.

In this episode, Amy offers some self care tips and suggestions for self care that you can take or leave.  But the point is, do something to fill your cup!

Stay tuned for the next episode of Mom on the Fringe!  So glad you're here! You can find me and more information about Mom on the Fringe on my website, as well as Facebook and Instagram.  

Also, if you haven't yet, please jump over to iTunes, SUBSCRIBE to this podcast and leave me a rating and review!  It would mean so much to me, and it would really propel this podcast and get the message out to others!

Thanks for listening! 

xo,

Amy