Mindset Great Podcast

26. Self-Discipline, Self-Confidence, Setting Boundaries Part 2


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Self-Discipline, Self-Confidence, Setting Boundaries! Yes, You Can Do that! 

As we continue on with last week's episode I want to bridge the gap to start setting boundaries. 

Anyone can become a doormat if they don't learn to set healthy boundaries and say no. You know you need to learn to set boundaries and say “NO “when things get a little too much for you. Our minds have a way of letting us know when something isn't right. We're either giving too much, or we're being exploited.

We all only have so much time and energy to give. We avoid speaking our truth by not creating healthy limits. Our relationships suffer as a result of this since when you can't be honest, your relationships become less intimate. So, what does it mean to say “NO” and set boundaries? Let’s find out in today’s insightful episode!

In this episode we talk about how to regain your self discipline and self confidence and how to stop lying to yourself.

In this Episode, You’ll Learn:

  • Why can’t I say “No?”
  • Remember: “Saying No Isn't Selfish – It's Self-Care.”
  • Book a discovery call with me.

  • Contact Mechelle!

    Find everything you need in my Linktree https://linktr.ee/mechelle_barras 

    LinkedIn www.linkedin.com/in/MechelleBarras 

    (FREE) Facebook group  https://www.facebook.com/groups/mindsetgreatcoaching 

    Instagram  https://www.instagram.com/mechelle_barras/?igshid=1b0uyoxxkazcs 

    Visit my website!   www.mechellebarras.com

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    Mindset Great PodcastBy Mindset Great Hosted By Mechelle Barras

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