Welcome to episode 26 of the Inner Calm Podcast. 

 

In this episode I am diving into Part Two of Technology & Social Media, specifically Social Media Detoxes, why I love them, why I swear by them and how I go about enacting them. Fun fact, I'm actually day 5 of my own social media detox and LOVING it! So these tips are so helpful. 

 

To dive deeper into this topic or receive more resources, you can access the show notes at www.maddisonvernon.com/episode26  

 

Thank you for listening to the Inner Calm Podcast, I so enjoy creating this content for you, I would love if you left me a review on iTunes it really spports this podcast and subscribe so you don't miss an episode. I upload every Thursday.

 

LINKS

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