The Size 15 Runner Podcast

26. Starting a Running Shoe Company, Most Innovative Running Gear, & The Golden Running Rule

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The Size 15 Runner inadequately explains how to follow the Golden Rule of Running; he shares the not-so-inspirational story of how a company pivoted from energy gels and drink mixes to creating running shoes; and he introduces radical new gear designed to help male runners feel more secure.




  • Starting a Running Shoe Company: Fed up with being a boring nutrition company instead of an exciting running shoe company, one nutrition brand pivoted to create their very first running shoe. Hear the not-so-inspirational story behind how this new shoe came to be.
    • The Golden Running Rule: To wave, or not to wave? It’s the pivotal question when runners spot each other in the wild. But should it even be up for debate? I make the case for why runners should always follow the “Golden Running Rule” and acknowledge each other.…sometimes.
      • Most Innovative Running Gear: I unveil an all-new, never-before-seen product designed to help male runners feel more secure on the run.



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        The Size 15 Runner PodcastBy The Size 15 Runner