Heidi chats with friend and fellow coach Amber Bibelheimer who shares her best tips and strategies for staying motivated and keeping momentum toward your goals during the summer months. 

We discuss:

• Setting intentions and knowing your "why"
• Setting minimums
• Setting your environment up for success
• How to create "green lights" and "pulls" 

Connect with Amber: 

IG @coachamberb

Take the QUIZ What Actually Motivates You?

Connect with Heidi: 

IG: @theheidisawyer

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