Hello & welcome back! Last week was part one of this topic [go check it out if you have not yet].

This week Hannah elaborates a little bit more as to WHY we should stop with the constant dieting & find better solutions. She will give you real life experiences from her personal life as well as a special guest who has also BEEN there. Haley is also an online health & fitness coach who specializes in Holistic Fitness & Nutrition!

Hannah & Haley will walk you through through real life experiences & how they came out the other side, stronger, better & FREE.

If you’re done with diet culture and want to break free from the chains of toxic food habits, this episode is for you! This episode will have you feeling more in control & ready to make immediate changes in order to rebuild healthy habits.

Get ready to take back your life & start living without guilt, restrictions or shame.

Haley’s IG: https://www.instagram.com/haleythetrainer/

Hannah IG: http://www.instagram.com/hannieb.fit/

FREE MACRO GUIDE: https://hannah-b-fitness.mailchimpsites.com