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#2/6 Ten Body Parts
In this episode Ton and Jean are focussing on the most fundamental part of the GEM Methode: The Ten Body Parts. Find out why focussing on the Ten Main Body Parts enhances the understanding of movement and the learning process of dance.
Episode Highlights:
Key Concepts Discussed:
Explore the need to isolate body parts for better control, while also understanding coordination.
Bending, stretching, and rotating—the fundamental actions for any movement.
Recognize the difference and importance of symmetry in dance.
Learn about the complexities of motion in dance, combining form and dynamic aspects.
Tools and Techniques:
Enhance your dancing by becoming more aware of your body's movements, even in everyday activities.
Develop a heightened sense of your body's positioning and movement in space.
Benefit from a shared language to describe movements more precisely.
Why You Should Listen:
Gain knowledge from Ton, the originator of this simplified yet powerful method.
Apply these techniques not just in dancing, but in sports or daily routines.
Enjoy a thought-provoking dialogue that merges practical advice with conceptual depth.
Join the Dance GEMS Community:
Find Dance GEMS on platforms like Spotify, Apple Podcasts, and YouTube.
Join our Facebook group or exclusive WhatsApp group to connect with other dance enthusiasts.
Final Call to Action: Tune in, embrace the 10 body parts method, and elevate your dance! Don’t forget to join us in upcoming episodes where we explore more exciting topics. Happy dancing!
View all episodes
By Jean Dorff and Ton GretenIn this episode Ton and Jean are focussing on the most fundamental part of the GEM Methode: The Ten Body Parts. Find out why focussing on the Ten Main Body Parts enhances the understanding of movement and the learning process of dance.
Episode Highlights:
Key Concepts Discussed:
Explore the need to isolate body parts for better control, while also understanding coordination.
Bending, stretching, and rotating—the fundamental actions for any movement.
Recognize the difference and importance of symmetry in dance.
Learn about the complexities of motion in dance, combining form and dynamic aspects.
Tools and Techniques:
Enhance your dancing by becoming more aware of your body's movements, even in everyday activities.
Develop a heightened sense of your body's positioning and movement in space.
Benefit from a shared language to describe movements more precisely.
Why You Should Listen:
Gain knowledge from Ton, the originator of this simplified yet powerful method.
Apply these techniques not just in dancing, but in sports or daily routines.
Enjoy a thought-provoking dialogue that merges practical advice with conceptual depth.
Join the Dance GEMS Community:
Find Dance GEMS on platforms like Spotify, Apple Podcasts, and YouTube.
Join our Facebook group or exclusive WhatsApp group to connect with other dance enthusiasts.
Final Call to Action: Tune in, embrace the 10 body parts method, and elevate your dance! Don’t forget to join us in upcoming episodes where we explore more exciting topics. Happy dancing!