Here's your reminder that everything you experience is an opportunity, not an obligation. In this heart-to-heart, Courtney delves into the transformative nature of the "get to" mindset and shares seven simple strategies for embracing gratitude daily. Listen in as she shares intimate stories about overcoming personal challenges and wisdom on discovering the joy into your routine, from savoring your morning coffee to making your bed. Get ready to cultivate a more resilient and optimistic mindset today. 

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In today's episode, we cover the following:

• Finding the opportunity in everything
• What the "get-to" mentality means
• Ways you can cultivate gratitude
• How to find learning opportunities during challenging times
• 7 ways to implement the "get-to" mindset:
• #1 Create visual cues with sticky notes
• #2 Pause and reflect
• #3 Celebrating your wins 
• #4 Surround yourself with positivity 
• #5 Setting intentions for your day
• #6 Practicing self-compassion
• #7 Seeking learning opportunities

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Resources: 

• Episode 18: Finding Opportunities in Difficult Situations
• Read Greenlights by Matthew McConaughey

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Focusing on who you want to become and not only on what you want to accomplish can have a powerful influence on your personal growth. Notice the impact of using this FREE GUIDE to replace your to-do list with a to-be list. 

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Episode transcript:

Wanna read today's episode? Click here!

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Let's connect!

Wanna live a life beyond your own limitations? Work with Courtney! Find out more about her life coaching services at heycourtneybrooke.com/

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