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26: The Miracle of Creativity with Yoga & Pilates Instructor Coach Victoria Cunningham
Sign up for Roadmap to Relief HERE.
Victoria was just 13 when she embraced yoga as a spiritual practice, growing up in Northern Ireland during the thick of the Troubles. When she coaches yoga and Pilates instructors to stretch their bodies as well as their minds, she is well suited to speak to the somatic experience of trauma.
We talk the power of the divine feminine, the miracle of giving birth to her son Alisdair at age 46, and getting out of our own way to listen to our body’s wisdom.
Listen to the rest of the conversation and subscribe to the show!
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By Mae ChanSign up for Roadmap to Relief HERE.
Victoria was just 13 when she embraced yoga as a spiritual practice, growing up in Northern Ireland during the thick of the Troubles. When she coaches yoga and Pilates instructors to stretch their bodies as well as their minds, she is well suited to speak to the somatic experience of trauma.
We talk the power of the divine feminine, the miracle of giving birth to her son Alisdair at age 46, and getting out of our own way to listen to our body’s wisdom.
Listen to the rest of the conversation and subscribe to the show!