Join us in this episode where we cover all things feels.  We talk through the first time Alyse learned this idea of finally feeling and experiencing feels in life, trying to simply witness physical and emotional pain and how we start to cultivate a relationship with ourselves and our body leaving us feeling less alone in our bodies. 

This conversation will be continued next week! We are so excited about all of this & can't wait to see where this conversation leads.  

@theinnerplanetpod
<3