<p>On this week's episode, Patter Chatter covers self-forgiveness. It can be SO easy to forgive others, yet it seems nearly impossible to forgive ourselves! Richard and Garrick will discuss the benefits that can arise from self-forgiveness, how to forgive yourself with 4 key steps, and their personal experiences with trying to self-forgive. </p>

On this week's episode, Patter Chatter covers self-forgiveness. It can be SO easy to forgive others, yet it seems nearly impossible to forgive ourselves! Richard and Garrick will discuss the benefits that can arise from self-forgiveness, how to forgive yourself with 4 key steps, and their personal experiences with trying to self-forgive.

<p>On this week's episode, Patter Chatter covers self-forgiveness. It can be SO easy to forgive others, yet it seems nearly impossible to forgive ourselves! Richard and Garrick will discuss the benefits that can arise from self-forgiveness, how to forgive yourself with 4 key steps, and their personal experiences with trying to self-forgive.&nbsp;</p>

26 - Therapist, Please! (Self-forgiveness)

A reformed criminal and a computer nerd have joined forces to create a podcast that covers a wide variety of topics. Co-hosts Richard Holdeman and Garrick Coughenour provide a light-hearted and an alternative prospective on numerous subjects. They'll dive deep into different issues or topics; discuss their opinions, firsthand experiences, funny anecdotes, and studies from other credible sources.

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26 - Therapist, Please! (Self-forgiveness)

26 - Therapist, Please! (Self-forgiveness)