The Lost Boys shake off the rust from a week of vacation to discuss whether dolphins are superior to people, when it's okay to quit on your goals, and why to remind yourself: "You are enough."

Find Ourselves QoW: "What insecurity is currently holding me back the most?"

Tommy's Recommendation: The app CHIPR, and traveling with your kids.

Dusty's Recommendation: Breath through your nose.

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey