After a long break focusing on my new baby, The Small Steps to Wellness Show is back with a second season!

Kicking it off is a conversation I'm having with my good friend and reflexologist, Amy Durston.

We dive into what we have in our wellness toolboxes. And these boxes have changed over the years, and probably expanded a whole lot compared to when we were younger and perhaps more conventionally minded.

As promised in the episode, here is the link to find an accredited reflexologist near you:

https://www.aor.org.uk/custom/far-search/

And to book in a treatment with Amy if you live close to her, head over to www.enlightenyourhealth.co.uk



Become a supporter of this podcast: https://www.spreaker.com/podcast/the-small-steps-to-wellness-show--5648935/support.