Do you struggle with anxiety before class? Or do you feel uncertain while teaching? Almost all of my clients dealing with this wish for a quick method to get rid of anxiety for good.

Tune in today for some amazing insights on anxiety from yoga, therapy, and mindset coaching - and learn about a real quick method to handle anxiety well and teach on.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

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You've got this.