Caroline was waiting for the lightbulb moment– “I was searching for that magical space between passion and purpose, but I just kept hitting brick walls until I realised that it doesn’t have to be a HUGE moment – all I had to do was become aware of what kept drawing me in and follow that. But what an emotional roller coaster it was until then!”.

In this wholehearted conversation Caroline and I explored the parallels between her own Next Chapter journey into a fulfilling and successful business and the journey into successful weight loss that she takes her clients on.

The connecting threads? Letting go of the should’s and must’s and moving from chaos to calm by stopping, breathing and getting into a relaxed headspace so you can become calmer, more confident and in control. Your mindset is pivotal and action is essential – when you have both in harmony, the results are quite incredible.

Take time to listen into this illuminating discussion – you are bound to feel inspired and motivated!

If you are enjoying this show, please take a momentto reviewthe Next Chapter Podcast in iTunes - your feedback ishugely appreciated and very helpful. If you have not left an iTunesreview before and are not quite sure how to, I've created a page onmy website that takes you through the very easy steps- you canview that page here.

Thank you so much!