Your happiest and most successful future self is so excited for you to go through my signature course CONSUME! Let's work closer together here: https://katierollins.mykajabi.com/offers/ekLMpbmG/checkout

If you have wanted to really embrace a purposeful morning routine and felt like it just wasn't 'your thing' then this is the episode for you! OR if you already get up earlier but don't find yourself having happier days... listen to this one!

My meditation episode (ep10) referenced: https://podcasts.apple.com/us/podcast/the-meaningful-mess/id1623574580?i=1000568102992

Neuroscience Professor, Andrew Huberman referenced in episode: https://instagram.com/hubermanlab?igshid=MDM4ZDc5MmU=

Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

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