Have you ever had an unexpected event come up in your life or business and have a hard time seeing how you were going to get through it? Yeah, me too. Life can definitely throw some curveballs and, with experience, we can learn how to navigate them with speed and grace.   That’s why I am investing in you for this episode by sharing a story from a previous coaching client and a skill I taught her which you can also use next time life throws that curveball. Major life or business changes can be scary and place us and our mindset in a negative spiral. We feel worried and fearful because of the unknown, yet your past leaves clues which demonstrate you may be stronger than you believe. I really hope that this episode and the skill that I teach you in it serve as a reminder to you of just how strong you are! It’s okay to have that ugly cry and/or get angry, but I also really want you to remember that you are your greatest strength and your past experiences prove it. Tune in and learn this new skill next time you are faced with an unexpected adversity. 

Time Stamps:

[0:48] - I want you to realize just how strong you are!

[1:40] - Sharing a story about a previous coaching client.

[6:22] - Change can be scary because we can’t see the other side.

[9:00] - Try this skill next time you face something big.

[13:21] - Your past is your greatest strength.

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For more about Sheley visit:  www.sheleybrien.com