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#260: Three Good Things
Happy Thanksgiving! This episode is dedicated to the science of gratitude, what it is, how it works, and how we can build it like a muscle to increase our everyday wellbeing. Tune in for three evidence-based gratitude activities that you can use to feel a little bit better anytime.
Want to come to NOVIOS 2024 with your spouse? Sign up for the interest list HERE!
TRAVEL WITH ME! Take the TROVATRIP survey and let's group-plan a girls' trip for summer 2024!!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Cloud10
4.9
855855 ratings
Happy Thanksgiving! This episode is dedicated to the science of gratitude, what it is, how it works, and how we can build it like a muscle to increase our everyday wellbeing. Tune in for three evidence-based gratitude activities that you can use to feel a little bit better anytime.
Want to come to NOVIOS 2024 with your spouse? Sign up for the interest list HERE!
TRAVEL WITH ME! Take the TROVATRIP survey and let's group-plan a girls' trip for summer 2024!!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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