Today on RRR Mike is previewing his new book on the show. Also, he is asking for suggestions for chapters for "The Female Guide to the Male Handbook." Tune in to hear live brainstorming on the podcast today.

Send feedback or chapter suggestions to [email protected].

Shop at Vince's Muscle Shop no matter your location or social distancing status! Visit vincesmuscleshop.com for all your supplement needs!

Visit Mike on ig @mikedaviesfitness to keep up with his zoom workout schedule!