
Sign up to save your podcasts
Or


In this special year-end episode of Behind the Brilliance, Lisa presents six evidence-based strategies for designing a year that feels good while you're living it. Moving beyond traditional goal-setting advice, this episode explores the psychological architecture behind sustainable achievement: why updating your self-concept matters more than willpower, how to engineer habits that survive bad days, and why strategic incompetence is a sophisticated choice rather than a failure. Lisa shares a liberating perspective on deciding what deserves optimization versus maintenance and makes the case for building celebration into your system. If you're tired of aspirational new year hype, this episode offers a more strategic, psychologically grounded approach to having a great year.
TOPICS COVERED
THINGS MENTIONED IN THIS EPISODE
By Lisa Nicole Bell4.8
234234 ratings
In this special year-end episode of Behind the Brilliance, Lisa presents six evidence-based strategies for designing a year that feels good while you're living it. Moving beyond traditional goal-setting advice, this episode explores the psychological architecture behind sustainable achievement: why updating your self-concept matters more than willpower, how to engineer habits that survive bad days, and why strategic incompetence is a sophisticated choice rather than a failure. Lisa shares a liberating perspective on deciding what deserves optimization versus maintenance and makes the case for building celebration into your system. If you're tired of aspirational new year hype, this episode offers a more strategic, psychologically grounded approach to having a great year.
TOPICS COVERED
THINGS MENTIONED IN THIS EPISODE