We map what real healthy relationships look like across romance, family, friendships, and work. We share clear red flags to avoid and green flags to build, plus a journaling prompt to shape better habits starting today.

• Defining the ideal end goal for healthy relationships
• Mental journaling prompt for clarity and action
• Debunking media myths around romance and persistence
• Pillars of communication, respect and equal voice
• Trust as transparency and emotional safety
• Balancing independence with closeness
• Consent, boundaries and zero aggression
• Common red flags that erode connection
• Everyday green flags that strengthen bonds
• Personal reflection on vulnerability and repair

Tune in weekly to Wellbeing Wednesday with Gurjeet Gill on The Universal Radio Network, 97.9 FM in Edmonton, or globally at www.theuniversalradio.com

IG: @theuniversalradio