Felt rude not to acknowledge our favourite race distance of 26.2 miles, so we've put together a special episode to celebrate the marathon. Deserves to be treated with respect.

We celebrate the good, bad and ugly of our collective 40 or so marathons. Blood, sweat and tears all feature in some way throughout. Lots of lessons learnt with the myriad things that can go wrong, where the marathon has put us in our place. A few positive takeaways as well.

That's why we love it, and keep coming back for more.

Kaizen

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