Routines help build structure in our lives. But as much as we get inspired by and want to follow other people’s routines, what works for them does not necessarily work for everyone else. You see, routines are different for everyone. But that’s the beauty of it. You get to create your own routine according to what is in alignment with your energy. 

But what happens when you skip a morning routine? What happens when something disrupts your schedule? That’s something I wanna talk about in this episode. How do you take the pressure off of making sure you follow your routines down to a T. 

In this episode:

+ Different routines you can apply in your day to day life

+ Giving yourself grace and permission to do whatever serves you the most 

+ Reframing your mindset around what a successful routine looks like

+ How to move away from shaming yourself around the decisions of what actually lights you up

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Got a question you want answered on the pod?

Music Credit:

NEW MOVES by All Good Folks

GOOD TIMES by SENSHO