The Way through Baguazhang - 八卦掌道

263. In Baguazhang what are the main causes for getting injured?


Listen Later

Usually if you are doing baguazhang correctly, you should not get any injuries because baguazhang is a healing art at its core. Having said that, it is still possible to fuck things up. And people being people, no system is prefect. And so now I present to you a short list of the major types of injuries and their causes that can be sustained while doing baguazhang.
...more
View all episodesView all episodes
Download on the App Store

The Way through Baguazhang - 八卦掌道By Peter Hainzl

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings