Get Leaner & Live Longer

263 Megan Nagy: Accepting your body


Listen Later

Do you ever look at yourself in the mirror and start to pick apart all of the things you wish you could change?

I think we have all been a victim of this type of thinking at some point along the line in our transformation journey.

Now, imagine that you had to be on internationally broadcast television events in a bathing suit and deal with body image issues at the same time!

That is exactly what today's guest had to deal with and she's here to help you figure out how to accept who you are and how you look and keep moving forward.

Megan Nagy is a professional beach volleyball player representing Canada. She is also a nutritionist, with a focus in her coaching on eating to feel energized because energized bodies and minds = vibrant living!

Listen in as Megan and I discuss:

  • How she was in hear head about how she looked and how she overcame that mindset.
  • Why she decided to become a nutritionist.
  • Her best tips for females that are in their head about how they look.
  • How to walk the fine line of ending body shame but also not accepting being unhealthy.

Here is how you can connect with Megan:

Website: http://adelewellness.com/our-team/

Instagram: https://www.instagram.com/megannag_y/?hl=en

Get your ticket to one of our upcoming Million Pound Mission Transform(ed) LIVE Workshops in Huntington Beach, CA and Bloomington, IN

www.MillionPoundMission.com

...more
View all episodesView all episodes
Download on the App Store

Get Leaner & Live LongerBy Nate Palmer

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

292 ratings


More shows like Get Leaner & Live Longer

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,311 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,536 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

781 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,284 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

636 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

135 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,111 Listeners

Weight Loss For Women: empowering health, strength and nourishment by Kitty Blomfield

Weight Loss For Women: empowering health, strength and nourishment

390 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

837 Listeners

The Energy Balance Podcast by Jay Feldman Wellness

The Energy Balance Podcast

288 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

512 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,666 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

179 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,207 Listeners

The Daily Blade: Joby Martin & Kyle Thompson by Joby Martin & Kyle Thompson

The Daily Blade: Joby Martin & Kyle Thompson

1,639 Listeners