Your thinking, clarity, and the ability to be present as a creative leader are tied to how you nourish your body with meals and snacks. A change to how and what you eat can improve how you think. Want to know more? Join us! You can read the full show notes at <a href= "http://www.alexandrajamieson.com/252" target="_blank" rel= "noopener">www.alexandrajamieson.com/252</a>

Your thinking, clarity, and the ability to be present as a creative leader are tied to how you nourish your body with meals and snacks. A change to how and what you eat can improve how you think. Want to know more? Join us! You can read the full show notes at www.alexandrajamieson.com/252

Your thinking, clarity, and the ability to be present as a creative leader are tied to how you nourish your body with meals and snacks. A change to how and what you eat can improve how you think. Want to know more? Join us! You can read the full show notes at <a href="http://www.alexandrajamieson.com/252" rel="noopener noreferrer">www.alexandrajamieson.com/252</a>

263: This is Your Brain on Food with Dr. Uma Naidoo

Driven women have a hard time balancing their self-care and personal life with their professional goals. Each week join Alexandra Jamieson, master coach, professional creative, mom, and author, as she interviews guests who share tools, inspiration, and creative solutions while pulling back the curtain on how they run their own lives and overcame their own obstacles. If you're a driven woman, want to share your unique voice and talents with the world, and stay sane, healthy, and grounded while doing it, this is the podcast for you.

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263: This is Your Brain on Food with Dr. Uma Naidoo

263: This is Your Brain on Food with Dr. Uma Naidoo