Today on the podcast I am joined by the lovely Courtney Rixon who is a Kinesiologist to talk all about the modality itself and the amazing range of benefits, as well as the mind / body connection.
Our conversation started with Courtney sharing how she got into the world of Kinesiology. Even though it is more mainstream now, it wasn’t always that way. Courtney luckily fell in love with this work from the age of 17 and slowly worked her way into owning her own business. We spoke a lot about the pressures people feel to find their perfect career and how following her heart first led Courtney to this fulfilling career.
Courtney also talked us through how Kinesiology works and how unresolved subconscious patterns can lay dormant in the body, and how our body can be our biggest communicator. I have done this work before and it’s amazing what your body knows before your mind even figures it out. With so much noise and pressure and stress in our everyday lifestyle, Courtney walks us through how a session like this works and what to expect.
Finally, we touched on how to integrate a lot of these techniques in our day to day life. Self care is normally the last box to tick off in our never ending to do lists but by creating a better relationship with our body, and our mind too, we can start to free ourselves of the thoughts that hold us back and move closer to our personal goals.
This episode is for anyone who is interested in this type of work or a business in Kinesiology. It’s also great for anyone who wants to work through some deep subconscious believes, connect more with their body and bring the power back into their own hands.
If you would like to contact Courtney and learn a little more about her services, you can connect with her on Instagram at https://www.instagram.com/courtneyrixonkinesiology/ and visit her website at https://keepyourbalance.com.au/links/
Ways to reach me:
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Website https://www.therealherproject.com/
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