Endurance Hour

#264, Endurance Hour


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This week Wendy talks Ironman 70.3 Raleigh preparation, we answer listener questions, including a voicemail, athlete testimonials and we finish up with Motivational Note Cards.
If you have any questions, topics or suggestions, email us at [email protected] or  send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!
 
2018 FEATURED TRAINING PLANS:
Ironman 70.3 Training Plan for Beginners: 16 Weeks (Course Details) 
Ironman Training Plan for Beginners: 16 Weeks (Course Details) 
Couch to Sprint Training Made Easy: 16 Weeks (Course Details)
Couch to Olympic Training Made Easy: 16 Weeks (Course Details) 
Couch to Ironman 70.3 Training Made Easy: 24 Weeks (Course Details) 
Couch to Ironman Training Made Easy: 32 Weeks (Course Details) 

Show Notes / Resources:
TRX Home Gym
t2Endurance Club on Facebook
Send Us A Voicemail Here
Endurance Hour Youtube Channel
Endurance Hour on Instagram
Swim and/or Run Form Analysis Sign Up (FREE)
 
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Endurance HourBy Dave Erickson

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