Kristen White interviews Life Coach & Ayurvedic Well-Being Counselor Raven Rose. Raven shares the secrets of the unique mind-body types, the doshas—Pitta, Vata, and Kafa—and how they shape our emotional, physical, and mental realms. She discusses breathwork and its magic in grounding us in the present moment and fostering gratitude. Raven also talks about the transformative power of her Peak Performance Program that breaks the shackles of work-life balance and creates a seamless work-life flow.

Find her at:

https://www.iam-ayurveda.com/

instagram.com/ravenayurveda

twitter.com/RavenAyurveda

youtube.com/@RavenAyurveda

facebook.com/pro􀋡le.php?id=100092567570560

linkedin.com/in/ravenrose/

pinterest.com/RavenAyurveda/

tiktok.com/@ravenayurveda

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