This holiday season, we’re inviting you to pause, breathe, and check in with yourself — because as this week’s guest reminds us, you are your greatest asset.
In this uplifting and practical conversation, Nancy Griffin, founder of Women, Worth & Wellness®, joins Yo to explore the powerful connection between women’s health, wealth, and self-worth — especially during a time of year when stress, overspending, and over-giving tend to take over.
Nancy has spent more than 30 years supporting women in building stronger financial foundations and stronger personal foundations. Her holistic approach to net worth, self-worth, philanthropy, and wellness gives us a fresh, timely reminder:
Your life is a privilege. Take care of yourself first — so you can take care of everything else with joy.
💛 In This Episode
We cover:
The hidden connection between women’s health and women’s wealth
Why women need to think about health-related planning (and what great advisors look for)
How generosity — not just financial, but emotional — strengthens self-worth
Nancy’s powerful 5-minute morning holiday check-in ritual
The danger of perfectionism and the wisdom of the 80% Approach
Why you should consider repurposing old life insurance as a philanthropic legacy
The importance of recognizing yourself as your number one asset
Nancy’s inspiring message to her 20-something self
Her signature mantra: “Stay vertical and keep smiling.”
🎄 Why This Episode Is Perfect for the Holidays
This time of year can pull us in a hundred different directions. Nancy offers simple, grounded ways to:
-center your own well-being
-manage holiday overwhelm
-reset spending expectations
-rediscover joy in small, spontaneous moments of generosity
-choose what really matters as you head into a new year
It’s the perfect episode to send to a friend who needs a gentle reminder to take five minutes for herself.
👑 About Our Guest: Nancy Griffin (Boomer)
Nancy is a connector and influencer. She attributes her success to personal courage, determination, and joy, especially when focusing on women’s health and wellness, which led her to create Women, Worth & Wellness®. Nancy enjoys every opportunity to inspire and inform women about their personal health and wealth, net worth and self-worth, philanthropy and legacy—so that women feel fabulous, generous, joyful, confident, and on top of their game every day.
Nancy Griffin established Women, Worth & Wellness in 1994 as a Private Client Wealth Advisor for her female clients and their families. She continues to promote and inspire Daring & Caring Leaders, encouraging them to step up and lead in the world, following in the footsteps of many powerful women leaders before her. Her overall purpose is to connect and influence for positive impact every chance she gets.

Connect with Nancy:
📧 [email protected]
🌐 WomenWorthWellness.com (brand updates coming soon!)
📱 Social: @womenworthwellness across platforms

✨ Key Takeaways
You cannot enjoy your wealth without your health — and both require intentional care.
Women’s financial planning must include health-related what-ifs.
Generosity strengthens self-worth — and it doesn’t have to cost money.
A simple five-minute morning check-in can change the tone of your entire day.
Don’t wait for perfect: aim for 80% and take action.
You are worthy, unique, and capable — and your life is a privilege.💌 Connect with Yo & Girl, Take the Lead!

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Because leadership — and connection — begin when we dare to understand ourselves and each other more deeply. 💖