In this episode Shelby shares the crazy stories the mind will tell and the rabbit holes it will go down if it goes left unchecked.  She also shares

∆ Asking for help when you’re going down a rabbit hole

∆ How fear spirals and amplifies

∆ Choosing a vision and missions to pull you out of fear

Offerings:

The Visionary

Speak with Soul

Colorado Retreat

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Podcast Instagram

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Website

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