Paul Meyer, an on-air coaching guest, is back to share how his first semester back in college (at age 50!) went. During this wide-ranging conversation, we discuss how a tragic death was a catalyst for Paul’s career and running inspiration. Paul shares how the Blue Mile, a military-based charity, has impacted not only his running but his life. I share an update on Run to Honor, another running-based military charity and its initiative with incoming freshmen cadets. Heads up: this is an episode with tears.

Please go HERE for this episode’s show notes.

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