If you're doing an outdoor challenge, we promise the question is going to come up: what counts as "outside?" In this episode Amy lays out the rules -- or the lack therefore -- and goes through what she counts for herself. Listen now.

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Some of the good stuff:

[:46] Here's a question you might've encountered

[:55] Don't laugh, it's a thing

[1:07] Why this gets asked

[1:33] Yes, I've asked it too

[2:10] Sorry, no rules from me for you

[2:30] But you should have your own rules

[3:00] But here are my rules for me