Fellow podcaster Jeff Sanders discusses what really makes up your time, how to avoid burning out while remaining productive, and how to prioritize tasks without sacrificing your goals.

 

You'll Learn:

1. What a trip to the ER taught Jeff about the need for taking legit breaks
2. How to unplug optimally
3. Steps to define your top priorities

 

About Jeff:

Jeff Sanders is a keynote speaker, author of The Free-Time Formula, The 5 AM Miracle, and founder of The Rockin' Pro